Longevity Retreats at Three Forks Ranch

Retreat Schedule Dates

4-DAY LONGEVITY RETREAT

$13,200 /person for the 4-day, inclusive of all sales tax and service charges
Single Occupancy is $2,000 additional per person

WINTER	SPRING	SUMMER	FALL
February 14-18	March 6-10	June 5-9	September 11-15
February 28-March 3	March 20-24	June 19-23	September 25-29
	April 10-14	July 10-14	October 9-13
	April 24-28	August 7-11	October 23-27
	May 15-19	August 21-25

Browse Retreats

Sample 4-Day Itinerary

Maximizing Longevity with Prediction Retreat

Arrival: GRAIL Galleri Cancer Screening Blood Draw (results will be provided 2-3 weeks post departure from your assigned Mayo Clinic physician)
4:00 pm: Three Forks Lodge Tour
5:00-7:00 pm: Cocktail Hour and Dinner
7:00 pm: Welcome Lecture

7:00-7:15 am: Glucose Test
Breakfast
9:00 am: Vinyasa Yoga
10:00-12:00: Longevity testing in the Healthy Living Center
Lunch
1:00 pm: TRX Fitness Class
2:00 pm: Mayo Clinic Virtual Consult
3:00 pm: Rest and Relaxation Ritual
4:00 pm: Roaring Fork Signature Facial
5:30-7:30 pm: Cocktail Hour and Dinner
7:30 pm: Concert

7:00-7:30 am: Morning Meditation Breakfast
9:00 am: 3F Core Power Fitness Class
10:30 am: Blue Zones Cooking Class and Lunch
1:00 pm: High Desert Mud Wrap
2:00 pm: Rest and Relaxation Ritual
3:00 pm: Centerline Reformer Pilates
4:00 pm: Nutrition Lecture
5:30-7:30 pm: Cocktail Hour and Dinner
7:30 pm: Mayo Clinic Education Lecture

7:00-7:30 am: Rise and Refresh Mobility Breakfast
9:00 am: Rest and Relaxation Ritual
10:00 am: Roaring Fork Signature Massage
11:00 am: Restorative Yoga
Lunch
1:30 pm: Mindful Hike
4:00 pm: Resiliency and Stress Management Lecture
5:30-7:30 pm: Cocktail Hour and Dinner
7:30 pm: Mayo Clinic Educational Lecture

Breakfast
Departure