Longevity Retreats

Colorado’s Premier Health Retreat

Embark on a transformative health retreat experience at Three Forks Ranch. We invite you to step back and focus on your physical, emotional, and mental well-being. Our health retreat in Colorado offers a bespoke program within our stunning 280,000-acre property. Join us as we attune to your health needs and nurture a healing path during our four-day retreat.

Retreat Schedule Dates

4-DAY LONGEVITY RETREAT

  • $13,200 /person for the 4-day, inclusive of all sales tax and service charges

  • Single Occupancy is $2,000 additional per person

 

WINTER

SPRING

SUMMER

FALL

February 14-18

March 6-10

June 5-9

September 11-15

February 28-March 3

March 20-24

June 19-23

September 25-29

 

April 10-14

July 10-14

October 9-13

 

April 24-28

August 7-11

October 23-27

 

May 15-19

August 21-25

 

Browse Retreats

Sample 4-Day Itinerary

Maximizing Longevity with Prediction Retreat

We craft a complete journey to a healthy body and rejuvenation with this four-day retreat. Check out our schedule for the entire year and plot your serene escape with us.

  • Arrival: GRAIL Galleri Cancer Screening Blood Draw (results will be provided 2-3 weeks post departure from your assigned Mayo Clinic physician)
  • 4:00 pm: Three Forks Lodge Tour
  • 5:00-7:00 pm: Cocktail Hour and Dinner
  • 7:00 pm: Welcome Lecture
  • 7:00-7:15 am: Glucose Test
    Breakfast
  • 9:00 am: Vinyasa Yoga
  • 10:00-12:00: Longevity testing in the Healthy Living Center
    Lunch
  • 1:00 pm: TRX Fitness Class
  • 2:00 pm: Mayo Clinic Virtual Consult
  • 3:00 pm: Rest and Relaxation Ritual
  • 4:00 pm: Roaring Fork Signature Facial
  • 5:30-7:30 pm: Cocktail Hour and Dinner
  • 7:30 pm: Concert
  • 7:00-7:30 am: Morning Meditation Breakfast
  • 9:00 am: 3F Core Power Fitness Class
  • 10:30 am: Blue Zones Cooking Class and Lunch
  • 1:00 pm: High Desert Mud Wrap
  • 2:00 pm: Rest and Relaxation Ritual
  • 3:00 pm: Centerline Reformer Pilates
  • 4:00 pm: Nutrition Lecture
  • 5:30-7:30 pm: Cocktail Hour and Dinner
  • 7:30 pm: Mayo Clinic Education Lecture
  • 7:00-7:30 am: Rise and Refresh Mobility Breakfast
  • 9:00 am: Rest and Relaxation Ritual
  • 10:00 am: Roaring Fork Signature Massage
  • 11:00 am: Restorative Yoga
    Lunch
  • 1:30 pm: Mindful Hike
  • 4:00 pm: Resiliency and Stress Management Lecture
  • 5:30-7:30 pm: Cocktail Hour and Dinner
  • 7:30 pm: Mayo Clinic Educational Lecture
  1. Breakfast
  2. Departure

Begin Your Health Journey Today

Immerse yourself in a rejuvenating program designed to enhance your overall health. Each day with us is a healing session for a healthier, happier you. Contact our reservations team by phone or via reservations@threeforksranch.com to enroll in our health retreat.