Healthy Dining/Cooking at The Kitchen Academy | Three Forks Ranch


Healthy Dining/Cooking

Healthy Dining / Cooking

Good food is one of life's great pleasures. And for most people, meals are at the heart of family life and celebrations. There’s no need to give up flavor to cook healthy meals! The Three Forks culinary team offers a hands-on exploration of healthy yet delicious food preparation concepts and cooking techniques in a fun, social environment.

Healthy Benefits

Weight loss

Reduced cancer risk

Diabetes management

Heart health and stroke prevention

Strong bones and teeth

Improved memory

Getting a good night's sleep

Healthy diet

A healthy diet is necessary for maintaining harmony and balance in your life.

It is well known that swapping out soft drinks for water and herbal teas is beneficial for health and weight management. Nowadays you can ‘taste’ the world with a wide and fascinating range of herbal teas; each one bringing their own individual health-promoting properties.

Successful long-term healthy lifestyle/habits have many things in common: they all reduce processed foods, cut down sugar intake, add healthy fats/reduce unhealthy ones, and revolve around eating more whole foods. Even though we know these things, it is often hard to make the changes given our busy daily routines. What can I cook that is fast, healthy and appealing? These classes will give you the confidence to initiate some changes that will lead to a healthier and happier life for you and your family.

A Divine & Healthy Culinary Adventure
is Waiting For You

The Kitchen Academy
at Three Forks

When building or refining a healthy, sustainable lifestyle, nutrition is just as important as wellness and fitness habits.

Our ​resort’s ​ culinary experts invite you to their side of the counter as they teach new skills and recipes, which will give you insight on healthy eating for resiliency. Learn how to prepare meals that will feed your mind and body with the nutrients needed to manage the stress of your ever-changing life.

THE KITCHEN ACADEMY​ is Three Forks' state of the art, 12-station teaching facility. It utilizes the latest technology, including SubZero and WOLF appliances, as well as audio and visual step-by-step instruction from our culinary team, to help you enjoy and learn about healthy food preparation.

THE KITCHEN ACADEMY invites you to expand your palate and dive into developing healthy, sustainable eating habits which can be easily integrated into any lifestyle.

Guests will have the opportunity once a week to join Executive Chef for an elegant tasting ​menu - $600.

We offer varying half-day and full-day class options.

Formal Dining

In our beautifully appointed formal dining room our guests are invited to enjoy masterfully created dishes drawing on influences from all over the world. From classic French cuisine to more adventurous fare. The menu changes daily and takes advantage of locally sourced ingredients and the highest quality meats and fish, all sustainably produced and procured for your dining pleasure in stately surroundings.


Casual Dining

After dark, THE KITCHEN ACADEMY​ transforms into a more casual affair. Set in a Chef’s table environment, our guests can select from an array of mouth-watering choices from stone-fired pizza to our signature aspen plank cooked meats and fish. Enjoy a glass of wine and some lovely company while our culinary team whip up some truly delicious meals.


Cooking Classes

Our resort’s culinary experts invite you to their side of the counter as they teach new skills and recipes, which will give you insight on healthy eating for resiliency.


Tasting Nights

An evening with our Executive Chef. Taking you through his career, his travels and his unbridled passion for all things culinary, this intimate evening is a tasting journey through various courses and flavors. Using both seasonal ingredients and more exotic delectables, our Chef will create some sumptuous dishes and inspire your own epicurean tendencies.

We cater to all dietary needs, restrictions and allergies for our guests and we can recommend the best classes to suit your needs.

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